Hello Mada Followers! I’m Jessica, a pediatric sleep coach, confidence builder and child development enthusiast over at Sleep Happy Consulting. My purpose is to build confidence in sleep-deprived mothers and equip them with the tools to create confident healthy sleepers for life. I have been working with Mada since Temple was 6 weeks old. Mada …
Tag: sleep coach
Project Big Girl Bed
Temple is officially in a “big girl” bed! When did my baby grow up?!? It’s important to remember, there is definitely no one-size-fits-all strategy for this transition. Like almost anything related to our babies and their milestones, you have to trust your mama instincts, because you ultimately know them the very best! However, there are …
Temple 16-Month Eating & Sleep Schedule + Tips for Transitioning to One Nap
Key Points from the Video: Typically around 15-18 months toddlers are ready to transition to one nap Typical sleep for 12-18 month old: Total night sleep 11-12 hours Day sleep is 1 1/2 to 3 hours Should sleep 13 1/2- 14 hours total for night + naps Signs your little one is ready for one …
Q & A Video With My Sleep Coach
Sleep is hard to come by for new mamas! When Temple was about six weeks old, I called up Jessica at Sleep Happy, and it was the best decision this tired mama could have made! We set Temple up for successful sleep and scheduling early on. Jessica will soon be your best friend with all …
Temple 7-Month Sleep + Eating Schedule Update
I haven’t done a “Temple Update” since she was just 4 months old, which feels like yesterday! How is my baby already a 7-month-old?! It’s gone by so fast and so slow all at the same time – I’m sure you mamas can relate! This month, I thought I’d share all of Temple’s favorite …