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Q & A Video With My Sleep Coach

Sleep is hard to come by for new mamas! When Temple was about six weeks old, I called up Jessica at Sleep Happy, and it was the best decision this tired mama could have made! We set Temple up for successful sleep and scheduling early on. Jessica will soon be your best friend with all the fantastic tips we coved in the video above. I made bullets points of the important tips in the video which I believe will be super helpful!

Don’t forget to check out Temple’s past sleep schedules for an example of a typical day for us and what sleep tools helped us at that time.

Temple’s 3-Month Schedule

Temple’s 4-Month Schedule

Temple’s 7-Month Eating and Sleeping Schedule

If you haven’t subscribed to my youtube channel, you can subscribe here! I’d love if you’d comment with any thoughts, questions, or things you’d like us to cover in future videos. And don’t forget to give my video a “like” if you find it helpful! ????


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